Saturday, September 18, 2010

Final check - Elbrus 9-18


Breakfast @ 8 then 2 hr nap. Got gear on. Tricked my Polar FT60  into working 2 days in a row. Put 'Little Hotties' in my socks and shoes fit good. UA long underwear. Kuhl Renegade pants. Put in contacts. Turned on SPOT. (Remind me to add link). Kept heart rate down for 2500' then cut loose. 3500' in 2:19 including 21 minutes of rest or talking. Going down easy in 1:25 inc a talk stop with a female racer training in Millet 8000's.

Note on music this trip. None. Some da @ Creative wrote software that allows you to add more music than it will actually hold. Turn it on & warns you to hook to PC to delete the imaginary music. Yeah. I'll do that in a couple weeks.

Took a 2 hr nap then dinner was some bony dark sheep or chicken part w/rice. Going down to Cheget in morning to get some O's & meet group. Then back on Monday.